Alifa Therapy โ€” Mental Health Counseling | Capacity Sharing LCSW PLLC
Mental Health Counseling ยท New York City

Therapy that honors your story, your language, and your context.

A multilingual psychotherapy practice serving individuals, couples, families, and groups across five states. We meet you with empathy, cultural responsiveness, and a flexible payment model designed to keep care accessible.

๐Ÿ“ 315 Fifth Avenue, Suite 701, New York, NY 10016 ๐Ÿ“ž 347-421-8024 โœ‰๏ธ info@alifatherapy.com

Licensed in California, New Jersey, New York, Texas & Pennsylvania

About the practice

Healing begins with being heard.

Our psychotherapy practice offers compassionate mental health care, focusing on individual experiences and the broader societal influences that shape them. We emphasize a therapeutic alliance to help clients learn from past experiences, gain awareness of the present, and foster a safer future. Specializing in anxiety, relationship issues, and depression, we offer individual, couples, family, and group counseling, adapting our approach to meet each client's unique needs.

We understand that everyone's path is filled with unique challenges. Our approach is rooted in empathy and respect for your individual journey. Our therapists provide a safe and nurturing space where you can express yourself without judgment โ€” supporting you in learning from the past, becoming more aware of the present, and building a positive future. With flexible payment options and acceptance of various insurance plans, we strive to make our services accessible to all.

What we treat

Specialties

๐ŸŒŠ

Anxiety

Generalized anxiety, panic, social anxiety, and stress-related concerns.

๐Ÿ’ž

Relationship Issues

Couples therapy, family dynamics, attachment, and communication.

๐ŸŒ™

Depression

Mood disorders, grief, life transitions, and persistent low mood.

๐ŸŒฑ

Trauma & Immigration

Acculturation, asylum support, racial trauma, and culturally responsive care.

Additional Services

Evaluations & letters

Beyond ongoing therapy, our licensed clinicians provide focused evaluations and documentation with clear, upfront pricing.

Pre-surgery

Bariatric Psychological Evaluation

Ages 18+ ยท LCSW

The pre-surgical psychological clearance most weight-loss programs and insurers require โ€” clinical interview, brief screening, and a surgeon-ready written report.

Standard: $250 one-time + 3 sessions billed to insurance | $450 flat self-pay

Plus: $350 one-time + 3 sessions billed | $600 flat self-pay, adds surgical-program coordination

Interview: 60โ€“90 min Report within 48 hours
What happens during it?

A 60โ€“90 minute clinical interview reviews your weight and medical history, eating patterns, mental health, readiness for surgery, and includes brief screening. The clinician then prepares a written report for your surgical team.

What will I pay?

With insurance, there is a one-time fee of $250 for Standard or $350 for Plus, plus three sessions billed to your insurance. Self-pay is $450 for Standard or $600 for Plus.

Can an LCSW do it?

Many programs and insurers accept evaluations by a Licensed Clinical Social Worker, but requirements vary by surgical program.

Confirm your bariatric surgeon's program accepts an evaluation by a Licensed Clinical Social Worker.
Housing

Emotional Support Animal (ESA) Letter

Ages 18+ ยท LCSW

A housing-compliant ESA letter supporting reasonable accommodation under the Fair Housing Act โ€” issued after a genuine clinical assessment, never automatically.

ESA Letter: $200 flat, one-time fee | annual renewal recommended

Assessment: 30โ€“60 min Letter within 24 hours
What does it do?

It documents that an emotional support animal is part of your care and supports reasonable-accommodation requests in housing, including buildings with pet restrictions.

How fast?

After a 30โ€“60 minute assessment, the letter can be issued within 24 hours when clinically appropriate.

Why renew yearly?

Housing providers often expect recent documentation, so annual renewal is recommended.

Valid only for clients located where the clinician is licensed: CA, NJ, NY, TX, PA.
Our team

Find a clinician who speaks your language.

Filter by language or by who is currently accepting new clients.

All English Bangla Hindi-Urdu Mandarin French Haitian Creole ASL
Showing all clinicians

Alif Ahmed

M.S, LCSW ยท Founder
Accepting Clients
EnglishBanglaHindi-UrduASL

Legal and social policy scholar focused on immigration and mental health. PhD student at NYU with a Master's from Columbia. Conducts psychological evaluations and provides psychotherapy for individuals facing immigration challenges.

๐Ÿ“ž (347) 421-8024
โœ‰๏ธ info@alifatherapy.com

Omar Kazi

M.A, M.Ed, LMHC ยท Senior Psychotherapist
Accepting Clients
EnglishBangla

Licensed Mental Health Counselor with a Master's from Columbia. 20 years of experience supporting immigrants facing acculturation and racial trauma. Leads TCCNY's Jamaica Family Wellness Center.

๐Ÿ“ž (917) 528-5030
โœ‰๏ธ omar922@gmail.com

Taslima Choudhy

LMHC
Not Accepting
EnglishBanglaHindi-Urdu

South Asian therapist specializing in child and adolescent psychotherapy, with expertise in relational dynamics, couple's therapy, and multi-generational trauma.

๐Ÿ“ž (917) 579-0359
โœ‰๏ธ talkingwithtas@gmail.com

Ellen Chen

LMHC
Not Accepting
EnglishMandarin

Originally from Shanghai. Specializes in young adults navigating perfectionism, identity, self-esteem, anxiety, and relationships. Offers therapy in English and Mandarin.

๐Ÿ“ž (973) 544-8499
โœ‰๏ธ talkwithellenchen@gmail.com

Sonia Lasmin

MA, LMHC
Accepting Clients
EnglishBanglaHindi-Urdu

Empathetic, non-judgmental approach skilled in individual and group therapy. Specializes in mental illness and substance abuse using evidence-based, culturally sensitive methods.

๐Ÿ“ž (201) 468-0335
โœ‰๏ธ sonialasmin@gmail.com

Ryan Hill

MDiv
Accepting Clients
English

Healing circle facilitator blending theology, spirituality, and mindfulness. Master of Divinity from Union Theological Seminary. Advocates for LGBTQIA and marginalized communities.

๐Ÿ“ž (646) 883-8472
โœ‰๏ธ talkwithryanh@gmail.com

Sha-King Graham

MSW
Accepting Clients
English

Strong background in community organization and human services. Care coordinator and case manager supervisor with a decade of experience. Pursuing MSW, expected Spring 2025.

๐Ÿ“ž (347) 362-0459
โœ‰๏ธ shagraham81@gmail.com

Q Hailey

LMSW
Accepting Clients
English

Seasoned psychotherapist and hospital chaplain dedicated to supporting LGBTQ individuals facing mental health and religious trauma. 15+ years of trauma-informed practice.

๐Ÿ“ž (917) 780-2891
โœ‰๏ธ talkwithqh@gmail.com

Manashi Hazra

MSW
Accepting Clients
EnglishBangla

MSW from the Silberman School of Social Work. Specializes in culturally competent care, work-life balance, relationships, conflict resolution, and crisis intervention.

๐Ÿ“ž (646) 535-5147
โœ‰๏ธ talkwithmanashihazra@gmail.com

Onleilove Chika Alston

MDiv, MSW
Accepting Clients
English

17+ years of nonprofit leadership with community organizing across NYC, DC, Baltimore, and West Africa. Specializes in healing from trauma, particularly for women and African immigrants.

๐Ÿ“ž (201) 616-0538
โœ‰๏ธ talkwithOnleilove@gmail.com

Lotus Ahmed

DO, MD, FACP
Accepting Clients
EnglishBanglaHindi-Urdu

Board-certified internist dedicated to mental health and culturally sensitive care. Supports immigrants with health challenges, including N-648 medical disability waivers.

๐Ÿ“ž (914) 306-5943
โœ‰๏ธ talkwithlotus@gmail.com

Raisa Ashraf

BA
Accepting Clients
English

Bachelor's in Psychology, specializing in psychological evaluations for immigration-related cases. Leads community outreach initiatives to promote mental health awareness.

๐Ÿ“ž (347) 687-8694
โœ‰๏ธ talkwithraisa2@gmail.com

Veera Mookerjee

Ph.D., LMSW, SIFI
Accepting Clients
EnglishBanglaHindi-Urdu

Mental health therapist specializing in parents and caregivers of neurodiverse individuals. Yeshiva University graduate. Directs Resolveera consultancy.

๐Ÿ“ž (914) 348-1313
โœ‰๏ธ talkwithveera@gmail.com

Salma Salim

LMSW
Accepting Clients
EnglishBangla

LMSW with clinical experience treating anxiety, trauma, mood, psychotic, and personality disorders in community mental health. Works with adults, couples, and teens navigating anxiety, trauma, relationships, and identity crises. Built on eight prior years counseling individuals, children, and families across preventative programs, high schools, colleges, and domestic violence services. She draws on CBT, mindfulness, supportive, and strengths-based approaches. As a Bangladeshi first-generation daughter, she understands the intersection of Western, South Asian, and Muslim cultures, and the stigma that can accompany seeking support. Provides a warm, affirming space for BIPOC, Muslim, and South Asian clients.

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โœ‰๏ธ talkwithsanctuary@gmail.com

Joel Kouame

LCSW, MBA, CAMS, ADHD-CCSP
Accepting Clients
FrenchHaitian CreoleEnglish

Trauma-informed, evidence-based psychological evaluations for Asylum, VAWA, U/T-Visas, and Extreme Hardship waivers. Bilingual in Haitian Creole. Expedited services available.

๐Ÿ“ž (718) 540-7738
โœ‰๏ธ jkouame@jkcounseling.com

Shonnet Percival

LMSW, SIFI
Accepting Clients
English

20+ years of experience in Child and Family Welfare. Helps individuals seek independence while in the childcare welfare system through effective coping strategies.

๐Ÿ“ž (631) 386-8329
โœ‰๏ธ talkwithshonnetpercival@gmail.com

Ferdousi

MSW
Accepting Clients
EnglishBangla

20+ years in behavioral and mental health. MSW specializing in marriage and family therapy, mental health counseling, substance abuse treatment, and domestic violence intervention.

๐Ÿ“ž (716) 431-9424
โœ‰๏ธ talkwithferdousi@gmail.com

Kim Abella

Admin ยท Billing
Accepting Inquiries
EnglishMandarin

Admin of Capacity and Psych Evaluation Services with 15+ years in healthcare. Provides billing and administrative support, ensuring seamless coordination between clients, therapists, and attorneys.

๐Ÿ“ž (347) 421-8024
Insurance & Payment

Care that's accessible to everyone.

We accept most major insurance plans and offer a sliding-scale cash option. International payment methods available for clients in Bangladesh.

Sliding Scale Pricing

Our payment structure adjusts to your annual income for fair, accessible care.

  • Under $45,000/year$90
  • $75,000/year~$155
  • $100,000/year$220
Pay Out-of-Pocket

Evaluations & Letters

Bariatric Psychological Evaluation: Standard $250 one-time + 3 sessions billed to insurance, or $450 flat self-pay. Plus $350 one-time + 3 sessions billed, or $600 flat self-pay.

ESA Letter: $200 flat, one-time fee. Annual renewal recommended.

See the Additional Services section for timing, requirements, and FAQs.

View services

Medicaid

Healthfirst MetroPlus Fidelis

Commercial

United Health Care Optum GEHA Oscar Harvard Pilgrim Oxford UMR UHC Golden Rule All Savers Cigna BCBS Aetna Anthem

bKash

Number: 01336675860

1. Open bKash app โ†’ Send Money
2. Enter the number above
3. Enter amount + your reference name
4. Confirm

Nagad

Number: 01336675860

1. Open Nagad app โ†’ Send Money
2. Enter the number above
3. Enter amount + your reference name
4. Confirm

Bank Transfer

Account Name: Ahmed Shamim Ashraf

Account Number: 24227075701

Bank: Standard Chartered Bank

Please include your reference name in the payment description. Questions? info@alifatherapy.com

Forms & Portals

Intake forms and EHR access

Select the form you need. Forms are organized by category.

Intake and Consent

Complete the intake form for a new client.

Start Now โ†’

Treatment Plan

Document the client's treatment plan.

Start Now โ†’

Bariatric Surgery Psychological Screening

Intake form for bariatric psychological screening services.

Open form โ†’

Emotional Support Animal (ESA) Assessment

Intake form for ESA assessment services.

Open form โ†’

Progress Notes

Record session details and client progress.

Start Now โ†’

Group 1st Time Participant

Register a new client for a group session.

Click here โ†’

Group Sign-In Form

Log attendance for a group session.

Click here โ†’

Eligibility Check

Verify a client's insurance eligibility.

Check Now โ†’

Referral Form

Submit a referral for a client.

Referral Form โ†’

Autism ADOS

Login to access the autism evaluation form.

Login โ†’

TOD

Login to complete the required assessment.

Login โ†’

Psychometrics

Login to complete the required assessment.

Login โ†’

Headway

Provider EHR login.

Login โ†’

Alma

Provider portal login.

Login โ†’

TherapyNotes

Clinical EHR login.

Login โ†’

SimplePractice

Practice management login.

Login โ†’
Resources & Referrals

External support and referrals

Trusted partners and crisis resources for situations outside our scope.

Crisis Hotlines

  • Suicide Prevention: 1-800-273-8255
  • NYC WELL: 1-888-NYC-WELL
  • Sexual Assault Support: 855-234-1042
  • DV Victim Advocate: 718-533-2034

Local Centers

  • Queens Family Justice Center: 718-575-4545
  • Manhattan Restitution: 212-577-1268

Psychiatrists

  • Munibur Rahman, MD (917-420-6342)
    Jackson Heights ยท Wed 7โ€“10 PM
    Jamaica ยท Sun 12โ€“4 PM
  • Dr. Mustafa (347-276-3801)

Diet & Mental Health

Diet and obesity affect mood. Stress links them to disorders like depression and PTSD.

Referral Form โ†’

Charlie Health (Virtual IOP)

Structured short-term mental health care for ages 8โ€“64. No waitlist, access within 24 hours.

Yera Patel ยท 201-589-1646

Submit Referral โ†’

Alifa Therapy

Capacity Sharing LCSW PLLC
Licensed in CA, NJ, NY, TX & PA

๐Ÿ“ž 347-421-8024
โœ‰๏ธ info@alifatherapy.com

๐Ÿ”— Linktree

Office Locations

  • Manhattan (Midtown)
    315 Fifth Avenue, Suite 701
    New York, NY 10016
  • Queens (Jackson Heights)
    37-07 74th St, Suite 8
    Jackson Heights, NY 11372
  • Bronx (Castle Hill)
    920 Castle Hill Ave
    Bronx, NY 10472